August 28, 2018
Healthy vacation contemplation

A Guide To Staying Fit And Healthy While Traveling Abroad

We’ve all been there. The post-vacation blues that comes from those extra pounds packed on during travel. But despair not! Staying fit and healthy while traveling […]
November 6, 2017
Seed, Wine, And Food Festival Miami 2017

Seed, Wine, And Food Festival Miami 2017

The third annual Seed, Wine, and Food Festival Miami was more than just an indulgence into vegan cuisine. It was an in depth look at a […]
October 24, 2017

Weight Loss Results: Fitcation Follow-up

“Felt fat+needed vacation=The birth of the fitcation” Recap Although I had altered my diet earlier in the year, it seemed as if I’d hit a wall. […]
September 3, 2017
Healthy Vacation break

The “Fit”cation: A Healthy Vacation Option

Throughout my life, I’ve taken pride in trying to live a mostly healthy lifestyle. In case you’re wondering, my definition of mostly healthy consists of regular […]