October 11, 2016
Kilimanjaro day four: Baranco Camp

Kilimanjaro Day Four: The Moment Of Truth

  Kilimanjaro Day Four: The First Half   As I woke up on the morning of Kilimanjaro day four, I knew that I was just 24 […]
July 27, 2016
Keeping a healthy immune system while traveling.

Staying Healthy While Traveling Abroad

Keeping Your Immune System in Check and Staying Healthy While Traveling Abroad by Marie Nieves Traveling abroad, visiting amazing places and meeting interesting people can be […]
September 24, 2015

Instant Energy: The Natural Way

Apple Cider Vinegar–The perfect pick-me-up for any time of day! I have long been a proponent of the many benefits of Apple Cider Vinegar which include […]