August 28, 2018
Healthy vacation contemplation

A Guide To Staying Fit And Healthy While Traveling Abroad

We’ve all been there. The post-vacation blues that comes from those extra pounds packed on during travel. But despair not! Staying fit and healthy while traveling […]
October 24, 2017

Weight Loss Results: Fitcation Follow-up

“Felt fat+needed vacation=The birth of the fitcation” Recap Although I had altered my diet earlier in the year, it seemed as if I’d hit a wall. […]
September 3, 2017
Healthy Vacation break

The “Fit”cation: A Healthy Vacation Option

Throughout my life, I’ve taken pride in trying to live a mostly healthy lifestyle. In case you’re wondering, my definition of mostly healthy consists of regular […]